FREQUENTLY ASKED QUESTIONS
I have successfully completed the Dutch National Ballet Academy. In addition to that, I danced major productions at national and international level.
By regularly doing the right exercises and to stretch the area’s where you want to be more flexible properly and responsibly.
By making sure that you regularly stretch your hamstrings and doing specific split exercises.
Your Balance is the key to do spins. It’s quite important to have a stable core. There are many exercises to work on your spin technique.
Women use Lady Styling to give their dance an extra feminine touch. During partnering it is used in a functional way.